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newsletter - yoga in palm beach, florida, usa >
New-Kundalini Basics & Energy and Chakra Series
New-Kundalini Basics & Energy and Chakra Series
May 6, 2015
Kundalini Yoga Basics Series 4 weeks: Sunday mornings, 10:15-11:45am, 5/17-6/7
This is for Beginners, so ideal to attend all four classes. Experience major facets or aspects of Kundalini Yoga as taught by Yogi Bhajan. Gain a foundation and framework of understanding, as well as motivation for any yoga practice. Take a leap toward profound shifts in health and happiness! Topics include:
Breath is Your Life
Managing Stress
Creatures of Habit: Apana, Digestion, Elimination
Everybody is Healer
Where is your Energy?
Chakras and Kundalini
Magic of Mantras & How They Work
$40 if you pay ahead for all by 5/25, $55 after or regular class packages and drop in fees apply. Please register ahead: https://clients.mindbodyonline.com/classic/ws?studioid=167201&stype=-7&sView=weekÂ
Kundalini Yoga classes - Energy & Chakras 7 weeks: Mon evenings, 5/11-6/22, 7:35-8:45pm
Yoga moves energy, it unblocks and opens us up to possibilities! Come experience yourself (body, mind and spirit) for more peace, enhanced health and more. Each week focuses on a major chakra (energy center in body), including a sun salutation, yoga set, deep relaxation and meditation. You can drop in one week if the theme intrigues, or commit to all 7 for a very transformative experience! Taught for all levels experience.
5/11 Root Chakra: Grounding & Roots to Grow
5/18 Sacral Chakra: Creative Connection, Prosperity & Flow
5/25 Solar Plexus: Fire for Confidence and Power
6/1 Heart Center: Opening to Possibilities
6/8 Throat Chakra: Deeply Listen & Communicate Your Truth
6/15 Intuition: Knowing What You Already Know
6/22 Crown Center: Connecting to Higher Divine & Aura: Be in Your Brightness
7 weeks $70 if paid online by 5/8, $85 after, series registration includes handouts for Chakras booklet. Or drop-in ($10 first class, 3 for $30, then class pass or $20 drop in.)
Please Register Ahead (all pricing options online):
https://clients.mindbodyonline.com/classic/ws?studioid=167201&stype=-7&sView=weekÂ
©2008-2024 Yoga Simran™ All Rights Reserved. Photos with red background: Jai Khalsa and others: Shoshana Rosenbaum.
We do not and will not discriminate on the basis of race, color, ethnicity, religion (creed), national origin (ancestry), gender, gender expression, sexual orientation, age, size, neurodiversity, disability, equation, marital status, or military status in any activities or operations - we welcome all!
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